Breathing Therapy

Breathing Therapy
The nose has a left and a right side; we use both to inhale and exhale. Actually they are
different; you would be able to feel the difference. The right side represents the sun, left
side represents the moon. During a headache, try to close your right nose and use your left
nose to breathe. In about 5 mins, your headache will be gone? If you feel tired, just
reverse, close your left nose and breathe through your right nose. After a while, you will
feel your mind is refreshed. Right side belongs to 'hot', so it gets heated up easily, left
side belongs to 'cold'. Most females breathe with their left noses, so they get "cooled off"
faster. Most of the guys breathe with their right noses, they get worked up. Do you notice
the moment we wake up, which side breathes faster? Left or right? ? If left is faster, you
will feel tired. So, close your left nose and use your right nose for breathing, you will
get refreshed quickly. This can be taught to kids, but it is more effective when practiced
by adults. My friend used to have bad headaches and was always visiting the doctor. There was this period when he suffered headache literally every night, unable to study. He took painkillers, did not work. He decided to try out the breathing therapy here: closed
his right nose and breathed through his left nose. In less than a week, his headaches were gone! He continued the exercise for one month. This
alternative natural therapy without medication is something that he has experienced. So, why not give it a try?